Month: March 2020

Boosting your immune system to fight the coronavirus: what you need to know

Can you boost your immune system to fight COVID-19? This is the question on everyone’s mind as we face a worldwide crisis. We don’t yet know how to fully prevent or manage the damage caused by COVID-19, the disease caused by a coronavirus that is new to us all. We see online claims that we …

Boosting your immune system to fight the coronavirus: what you need to know Read More »

How to Boost Your Immune System During the Coronavirus Outbreak

The following article is written by Ben Angel. Author of the book, Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success. Buy it now from Amazon | Barnes & Noble | iBooks | IndieBound. And be sure to order The Unstoppable Journal, the only journal of its kind based on neuroscience, psychology and biohacking to help you …

How to Boost Your Immune System During the Coronavirus Outbreak Read More »

'How I Used Intermittent Fasting To Lose 90 Pounds'

‘How I Used Intermittent Fasting To Lose 90 Pounds’

Growing up, I was an active kid—but that doesn’t mean I was healthy. I wasn’t necessarily obese, but I was what I’d call thick, which made me seriously struggle with body image. I’d eat traditional southern cornbread and drink sweet tea (and opting for fast food in between), but I felt like my lifestyle worked …

‘How I Used Intermittent Fasting To Lose 90 Pounds’ Read More »